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Morning rituals.... ah.... I love them.
Here's mine of late:
THEN ..... I exercise. This is the part that sometimes is cast aside. I really prefer to exercise in the morning, but sometimes I feel I cannot stop the brain action stuff once it is underway. Lately I have exercised in the afternoon, so that is going okay.
THEN... Turn on the computer. There are habits here too:
Here's mine of late:
- Wake up at 7:23. I don't know how I do this every single day, or why. Sometimes I force myself to lie there a bit longer, but usually can't stand to do it past 8am.
- Stagger to bathroom. (pee.)
- Weigh myself.
- Brush teeth without toothpaste.
- Take vitamins, medicine.
- To kitchen... start coffee.
- Open blinds in living room.
- Empty and/or load dishwasher.
- Water container garden, look at pool, note the weather.
- Get coffee.
- To bedroom.... rip off page on page-a-day calendar.
THEN ..... I exercise. This is the part that sometimes is cast aside. I really prefer to exercise in the morning, but sometimes I feel I cannot stop the brain action stuff once it is underway. Lately I have exercised in the afternoon, so that is going okay.
THEN... Turn on the computer. There are habits here too:
- Connect to internet. (duh. How did I live before this magical invention?)
- Open 5 tabs.
- Check Yahoo mail.
- Check Gmail.
- Look at Google Calendar.
- Look at Mint.com... my financial software that tells me what is happening in all my accounts. This amazing service is free. And amazing.
- Look at Google Reader. Spend way too much time reading blogs. God I love them. My own personalized magazine that refreshes every 10 seconds.
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